No Longer Alone
-A Journey Together to Overcome Your Distress and Recover Your True Self-

In-Person Sessions in Placentia Ca or Online Therapy Anywhere in Ca
LPCC 111457

My Work With Clients Leads Them to Feel Empowered, Energetic and Self Aware

In-Person Sessions 101 S. Kraemer Ste 123 Placentia Ca.

In the modern world, unprecedented levels of stress, anxiety, and depression are afflicting people. Furthermore, the majority have experienced some degree of pain, trauma, or neglect during their formative years. This toxic combination of present-day pressures and unresolved childhood trauma often leaves individuals feeling profoundly hopeless, anxious, and isolated.

If you are like most of my clients, despite this, somewhere deep inside you still aspire to live with confidence and purpose. However, the lingering effects of this pain are keeping you stuck.

Most of us have never been taught how to deal with our emotional pain and are still avoiding it. The problem is that this avoidance is causing our symptoms.

In our work together, I will provide a safe, non-judgmental space to heal these past traumas collaboratively. I aim to help you overcome self-doubt, reclaim your freedom, and cultivate meaningful relationships and a purposeful career path.

You may have even sought help from previous therapists, but these efforts have failed to address the deep, inner wounds that lie at the roots of your struggles.

 

In our work together, we’ll focus on the profound wisdom that your body and emotions hold. Often, difficult life experiences can cause our true feelings to become buried. These unresolved experiences, whether conscious or not, can leave us feeling stuck, anxious, or disconnected from ourselves.

Together, we’ll untangle these challenging emotions, leading to lasting relief and meaningful personal growth. When certain painful emotions or past experiences feel too difficult to confront directly, we’ll approach them with care and compassion. Addressing what hurts with empathy allows profound transformation – uncovering your inherent strengths, self-compassion, authenticity, and deeper connections.

Through a holistic approach to healing, I’ll provide skilled support, warmth, and gentle humor in our sessions. Together, we’ll create new experiences that foster connection, personal growth, and transformation – so you can move forward in a way that feels right for you.

Whether this is your first step into therapy or you’re continuing a journey of self-discovery, I look forward to joining you on this path of exploration and positive change.

 

Anxiety can feel debilitating, trapping you in a spiral of worry, stress, and frustration. My aim is to help you reclaim inner peace and confidence, so you can engage fully in your life. Together, we will cultivate practical strategies to soothe your nerves and foster a deep sense of tranquility and clarity about what matters most to you.


Trauma can inflict deep emotional scars that permeate your life. As your guide, I’m here to support you through the journey of trauma resolution, empowering you to heal those wounds.


Struggling with depression can leave you feeling detached and burdened. However, we’ll work together to alleviate the stuck places, helping you regain a sense of vitality and your authentic self.

As we work together, you’ll feel more in tune with yourself, finding deeper peace and clarity. This will allow you to better tolerate life’s challenges and solve problems with more confidence and ease.

As a therapist, 

I specialize in supporting individuals navigating complex trauma, anxiety, depression, and relationship challenges. I deeply appreciate the gravity of these struggles and am committed to creating a safe, validating space where you feel truly heard and understood.

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Haven Heart Psychotherapy