You may have grown up with hurt, neglect, or abuse that still echoes in your life today. Unhealed childhood trauma can quietly shape how you feel, think, and connect—often showing up as anxiety, depression, or ongoing tension in your relationships. These early experiences can leave you feeling stuck, self-critical, or unsure of how to navigate challenges in your personal or professional life.

I provide trauma therapy and anxiety counseling for adults navigating the lasting effects of difficult childhood experiences, emotional neglect, and relational pain. My intention is to create a safe, validating space where you feel deeply seen, heard, and understood. Here, you can explore your emotions without judgment and begin to release patterns that no longer serve you.

In today’s fast-paced world, it’s easy to feel overwhelmed, disconnected, or unable to fully engage with life. Many of us were never taught how to process emotional pain, and trying to manage it alone can intensify anxiety, depression, and self-doubt. Even amidst these struggles, however, there is a part of you that still longs for calm, confidence, and connection—with yourself and others.